Basic gliding, kneading and percussive strokes are used to increase circulation, lengthen muscle tissue and reset functional patterns.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Pregnancy massage focuses on addressing the special needs of expectant mothers. Pregnancy pillow or side-lying postures are used to prevent putting pressure on the abdomen. Massage is light to medium pressure.